- suhabt yani sex karne se pehle bismilla zaroor padhni chaiye.
- khubsurat aurton ka harwaqt dimagh me khyal lana, sexy kitabo yan navel ya website or video ka dekhan suratinzal yani sheegraptan matlab sex me jaldi thanda hone ki bimari, juryan ki bimari paida karta hai.
- kisi ghair fitri tariqse sex karna our mani nikalte waqt use roke hi rakhna suzak nam ki bimari paida karta he.
- Janbat ki halt yani sex ke bad gusal karne se pehle ghiza khana nisyan yani bhool ka marz paida karta he.
- suhbat yani sex kam karna hi behtar hai wo isliye ki jo qeemti cheez sex karne me kharch hoti hai wohi mard ki zindagi ki qeemti chiz hai.
- sex me jald farigh hone se bachne yani der tak sex karne ke liye khatti cheeze zyada na khana chiye.
- bukhar fiver ki halt me sex se bachna chaiye.
- sex ke baad koi murghan wa meethi ghiza shad anda ya koi halawa mewa waghiara kalene se quwwate bah kamzor nahi hoti.
- zor se paishab ane ki surat ya latrin zor se aane ki halt me sex nahi karna chaiye.
- bhare pait suhbat nahi karni chaiye.
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